How many calories are in Spaghetti, Protein-fortified, Enriched (n X 6.25), Cooked?

Spaghetti, Protein-fortified, Enriched (n X 6.25), Cooked contains approximately 164 calories per 100g, with 8.9g protein and 0.2g fat.

Is Spaghetti, Protein-fortified, Enriched (n X 6.25), Cooked good for weight loss?

Spaghetti, Protein-fortified, Enriched (n X 6.25), Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Spaghetti, Protein-fortified, Enriched (n X 6.25), Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

164

Protein

8.9 g

Carbs

30.9 g

Fat

0.2 g

For 100 g

Calories

164

Protein

8.9 g

Carbs

30.9 g

Fat

0.2 g

Dietary fiber2 g

Sodium5 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Spaghetti, Protein-fortified, Enriched (n X 6.25), Cooked is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2 g

Sodium5 mg

Vitamin B60.064 mg

Potassium42 mg

Calcium10 mg

Iron0.72 mg

Magnesium30 mg

Phosphorus50 mg

Zinc0.5 mg

Spaghetti, Protein-fortified, Enriched (n X 6.25), Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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