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Soybeans, Mature Seeds provides 446 calories per 100 g, with 36.5 g protein, 30.2 g carbohydrates, and 19.9 g fat.
446
Calories
36.5g
Protein
30.2g
Carbs
19.9g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
446
Protein
36.5 g
Carbs
30.2 g
Fat
19.9 g
For 100 g
Calories
446
Protein
36.5 g
Carbs
30.2 g
Fat
19.9 g
A quick overview you can use for planning, menus, and recipe analysis.
Soybeans, Mature Seeds is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.