How many calories are in Soybean Curd, Breaded, Fried?

Soybean Curd, Breaded, Fried contains approximately 150 calories per 100g, with 8.4g protein and 9.6g fat.

Is Soybean Curd, Breaded, Fried good for weight loss?

Soybean Curd, Breaded, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Soybean Curd, Breaded, Fried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

150

Protein

8.4 g

Carbs

8.7 g

Fat

9.6 g

For 100 g

Calories

150

Protein

8.4 g

Carbs

8.7 g

Fat

9.6 g

Dietary fiber0.7 g

Sugars1.3 g

Sodium91 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Soybean Curd, Breaded, Fried is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.7 g

Sugars1.3 g

Saturated fat2.1 g

Sodium91 mg

Cholesterol20 mg

Vitamin A9 mcg

Vitamin C0.2 mg

Vitamin D0.1 mcg

Vitamin E0.39 mg

Vitamin K5.3 mcg

Vitamin B60.058 mg

Vitamin B120.08 mcg

Potassium134 mg

Calcium120 mg

Iron1.58 mg

Magnesium29 mg

Phosphorus108 mg

Zinc0.78 mg

Soybean Curd, Breaded, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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