How many calories are in Soy Sauce Made From Soy (tamari)?

Soy Sauce Made From Soy (tamari) contains approximately 60 calories per 100g, with 10.5g protein and 0.1g fat.

Is Soy Sauce Made From Soy (tamari) good for weight loss?

Soy Sauce Made From Soy (tamari) can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Soy Sauce Made From Soy (tamari) | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

60

Protein

10.5 g

Carbs

5.6 g

Fat

0.1 g

For 100 g

Calories

60

Protein

10.5 g

Carbs

5.6 g

Fat

0.1 g

Dietary fiber0.8 g

Sugars1.7 g

Sodium5590 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Soy Sauce Made From Soy (tamari) is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars1.7 g

Sodium5590 mg

Vitamin B60.2 mg

Potassium212 mg

Calcium20 mg

Iron2.38 mg

Magnesium40 mg

Phosphorus130 mg

Zinc0.43 mg

Soy Sauce Made From Soy (tamari)

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About this ingredient

Vitamins & Minerals (per 100g)

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