How many calories are in Soy Sauce Made From Soy And Wheat (shoyu)?

Soy Sauce Made From Soy And Wheat (shoyu) contains approximately 53 calories per 100g, with 8.1g protein and 0.6g fat.

Is Soy Sauce Made From Soy And Wheat (shoyu) good for weight loss?

Soy Sauce Made From Soy And Wheat (shoyu) can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Soy Sauce Made From Soy And Wheat (shoyu) | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

53

Protein

8.1 g

Carbs

4.9 g

Fat

0.6 g

For 100 g

Calories

53

Protein

8.1 g

Carbs

4.9 g

Fat

0.6 g

Dietary fiber0.8 g

Sugars0.4 g

Sodium5490 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Soy Sauce Made From Soy And Wheat (shoyu) is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars0.4 g

Saturated fat0.1 g

Sodium5490 mg

Vitamin B60.148 mg

Potassium435 mg

Calcium33 mg

Iron1.45 mg

Magnesium74 mg

Phosphorus166 mg

Zinc0.87 mg

Soy Sauce Made From Soy And Wheat (shoyu)

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About this ingredient

Vitamins & Minerals (per 100g)

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