How many calories are in Soy Milk, Unsweetened, Plain, Shelf Stable?

Soy Milk, Unsweetened, Plain, Shelf Stable contains approximately 0 calories per 100g, with 3.6g protein and 2.1g fat.

Is Soy Milk, Unsweetened, Plain, Shelf Stable good for weight loss?

Soy Milk, Unsweetened, Plain, Shelf Stable can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Soy Milk, Unsweetened, Plain, Shelf Stable | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

0

Protein

3.6 g

Carbs

1.3 g

Fat

2.1 g

For 100 g

Calories

0

Protein

3.6 g

Carbs

1.3 g

Fat

2.1 g

Sodium34.3 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Soy Milk, Unsweetened, Plain, Shelf Stable is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.3 g

Sodium34.3 mg

Vitamin A58.2 mcg

Vitamin D0.68 mcg

Vitamin E0.16 mg

Vitamin B60.055 mg

Vitamin B120.39 mcg

Potassium158 mg

Calcium101 mg

Iron0.54 mg

Magnesium21.5 mg

Phosphorus68.6 mg

Zinc0.31 mg

Soy Milk, Unsweetened, Plain, Shelf Stable

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About this ingredient

Vitamins & Minerals (per 100g)

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