How many calories are in Soupy Rice With Chicken, Puerto Rican Style?

Soupy Rice With Chicken, Puerto Rican Style contains approximately 151 calories per 100g, with 12.1g protein and 4g fat.

Is Soupy Rice With Chicken, Puerto Rican Style good for weight loss?

Soupy Rice With Chicken, Puerto Rican Style can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Soupy Rice With Chicken, Puerto Rican Style | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

151

Protein

12.1 g

Carbs

16.5 g

Fat

4 g

For 100 g

Calories

151

Protein

12.1 g

Carbs

16.5 g

Fat

4 g

Dietary fiber1.4 g

Sugars1.2 g

Sodium754 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Soupy Rice With Chicken, Puerto Rican Style is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.4 g

Sugars1.2 g

Saturated fat0.9 g

Sodium754 mg

Cholesterol42 mg

Vitamin A20 mcg

Vitamin C6.9 mg

Vitamin E0.66 mg

Vitamin K7.8 mcg

Vitamin B60.158 mg

Vitamin B120.14 mcg

Potassium191 mg

Calcium21 mg

Iron1.35 mg

Magnesium19 mg

Phosphorus123 mg

Zinc0.94 mg

Soupy Rice With Chicken, Puerto Rican Style

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions