How many calories are in Sorghum, Whole Grain, White, Dry?

Sorghum, Whole Grain, White, Dry contains approximately 0 calories per 100g, with 10.1g protein and 4.2g fat.

Is Sorghum, Whole Grain, White, Dry good for weight loss?

Sorghum, Whole Grain, White, Dry can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Sorghum, Whole Grain, White, Dry | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

0

Protein

10.1 g

Carbs

73.6 g

Fat

4.2 g

For 100 g

Calories

0

Protein

10.1 g

Carbs

73.6 g

Fat

4.2 g

Dietary fiber8.3 g

Sodium0.3 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Sorghum, Whole Grain, White, Dry is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber8.3 g

Sodium0.3 mg

Vitamin B60.191 mg

Potassium367 mg

Calcium14.9 mg

Iron3.9 mg

Magnesium136 mg

Phosphorus294 mg

Zinc1.77 mg

Sorghum, Whole Grain, White, Dry

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About this ingredient

Vitamins & Minerals (per 100g)

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