How many calories are in Sofrito, Prepared From Recipe?

Sofrito, Prepared From Recipe contains approximately 237 calories per 100g, with 12.8g protein and 18.2g fat.

Is Sofrito, Prepared From Recipe good for weight loss?

Sofrito, Prepared From Recipe can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Sofrito, Prepared From Recipe | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

237

Protein

12.8 g

Carbs

5.5 g

Fat

18.2 g

For 100 g

Calories

237

Protein

12.8 g

Carbs

5.5 g

Fat

18.2 g

Dietary fiber1.7 g

Sodium1140 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Sofrito, Prepared From Recipe is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.7 g

Sodium1140 mg

Vitamin C20.4 mg

Vitamin B60.364 mg

Potassium401 mg

Calcium20 mg

Iron0.94 mg

Magnesium25 mg

Phosphorus139 mg

Zinc1.41 mg

Sofrito, Prepared From Recipe

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About this ingredient

Vitamins & Minerals (per 100g)

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