How many calories are in Smart Soup, Indian Bean Masala?

Smart Soup, Indian Bean Masala contains approximately 57 calories per 100g, with 3.3g protein and 0.9g fat.

Is Smart Soup, Indian Bean Masala good for weight loss?

Smart Soup, Indian Bean Masala can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Smart Soup, Indian Bean Masala | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

57

Protein

3.3 g

Carbs

10.5 g

Fat

0.9 g

For 100 g

Calories

57

Protein

3.3 g

Carbs

10.5 g

Fat

0.9 g

Dietary fiber2.6 g

Sugars2.3 g

Sodium92 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Smart Soup, Indian Bean Masala is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.6 g

Sugars2.3 g

Saturated fat0.2 g

Sodium92 mg

Calcium22 mg

Iron1 mg

Smart Soup, Indian Bean Masala

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About this ingredient

Vitamins & Minerals (per 100g)

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