How many calories are in Silk Vanilla Soy Yogurt (single Serving Size)?

Silk Vanilla Soy Yogurt (single Serving Size) contains approximately 88 calories per 100g, with 2.9g protein and 1.8g fat.

Is Silk Vanilla Soy Yogurt (single Serving Size) good for weight loss?

Silk Vanilla Soy Yogurt (single Serving Size) can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Silk Vanilla Soy Yogurt (single Serving Size) | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

88

Protein

2.9 g

Carbs

14.7 g

Fat

1.8 g

For 100 g

Calories

88

Protein

2.9 g

Carbs

14.7 g

Fat

1.8 g

Dietary fiber0.6 g

Sugars10.6 g

Sodium12 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Silk Vanilla Soy Yogurt (single Serving Size) is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.6 g

Sugars10.6 g

Sodium12 mg

Vitamin C17.6 mg

Calcium176 mg

Iron0.85 mg

Silk Vanilla Soy Yogurt (single Serving Size)

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About this ingredient

Vitamins & Minerals (per 100g)

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