How many calories are in Silk Blueberry Soy Yogurt?

Silk Blueberry Soy Yogurt contains approximately 88 calories per 100g, with 2.4g protein and 1.2g fat.

Is Silk Blueberry Soy Yogurt good for weight loss?

Silk Blueberry Soy Yogurt can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Silk Blueberry Soy Yogurt | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

88

Protein

2.4 g

Carbs

17.1 g

Fat

1.2 g

For 100 g

Calories

88

Protein

2.4 g

Carbs

17.1 g

Fat

1.2 g

Dietary fiber0.6 g

Sugars12.4 g

Sodium15 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Silk Blueberry Soy Yogurt is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.6 g

Sugars12.4 g

Sodium15 mg

Vitamin C17.6 mg

Calcium176 mg

Iron0.64 mg

Silk Blueberry Soy Yogurt

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About this ingredient

Vitamins & Minerals (per 100g)

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