How many calories are in Sheepshead, Dry Heat, Cooked?

Sheepshead, Dry Heat, Cooked contains approximately 126 calories per 100g, with 26g protein and 1.6g fat.

Is Sheepshead, Dry Heat, Cooked good for weight loss?

Sheepshead, Dry Heat, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Sheepshead, Dry Heat, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

126

Protein

26 g

Carbs

0 g

Fat

1.6 g

For 100 g

Calories

126

Protein

26 g

Carbs

0 g

Fat

1.6 g

Sodium73 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Sheepshead, Dry Heat, Cooked is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.4 g

Sodium73 mg

Cholesterol64 mg

Vitamin A35 mcg

Vitamin B60.35 mg

Vitamin B122.3 mcg

Potassium512 mg

Calcium37 mg

Iron0.67 mg

Magnesium35 mg

Phosphorus350 mg

Zinc0.63 mg

Sheepshead, Dry Heat, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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