How many calories are in Shark, Mixed Species, Fried?

Shark, Mixed Species, Fried contains approximately 228 calories per 100g, with 18.6g protein and 13.8g fat.

Is Shark, Mixed Species, Fried good for weight loss?

Shark, Mixed Species, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Shark, Mixed Species, Fried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

228

Protein

18.6 g

Carbs

6.4 g

Fat

13.8 g

For 100 g

Calories

228

Protein

18.6 g

Carbs

6.4 g

Fat

13.8 g

Sodium122 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Shark, Mixed Species, Fried is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.2 g

Sodium122 mg

Cholesterol59 mg

Vitamin A54 mcg

Vitamin B60.3 mg

Vitamin B121.21 mcg

Potassium155 mg

Calcium50 mg

Iron1.11 mg

Magnesium43 mg

Phosphorus194 mg

Zinc0.48 mg

Shark, Mixed Species, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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