How many calories are in Sesame Sticks, Wheat-based, Salted?

Sesame Sticks, Wheat-based, Salted contains approximately 541 calories per 100g, with 10.9g protein and 36.7g fat.

Is Sesame Sticks, Wheat-based, Salted good for weight loss?

Sesame Sticks, Wheat-based, Salted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Sesame Sticks, Wheat-based, Salted | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

541

Protein

10.9 g

Carbs

46.5 g

Fat

36.7 g

For 100 g

Calories

541

Protein

10.9 g

Carbs

46.5 g

Fat

36.7 g

Dietary fiber2.8 g

Sugars0.2 g

Sodium1490 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Sesame Sticks, Wheat-based, Salted is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.8 g

Sugars0.2 g

Saturated fat6.5 g

Sodium1490 mg

Vitamin E3.85 mg

Vitamin K8 mcg

Vitamin B60.086 mg

Potassium177 mg

Calcium170 mg

Iron0.74 mg

Magnesium45 mg

Phosphorus138 mg

Zinc1.17 mg

Sesame Sticks, Wheat-based, Salted

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About this ingredient

Vitamins & Minerals (per 100g)

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