How many calories are in Seeds, Sesame Flour, Partially Defatted?

Seeds, Sesame Flour, Partially Defatted contains approximately 382 calories per 100g, with 40.3g protein and 11.9g fat.

Is Seeds, Sesame Flour, Partially Defatted good for weight loss?

Seeds, Sesame Flour, Partially Defatted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Seeds, Sesame Flour, Partially Defatted | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

382

Protein

40.3 g

Carbs

35.1 g

Fat

11.9 g

For 100 g

Calories

382

Protein

40.3 g

Carbs

35.1 g

Fat

11.9 g

Sodium41 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Seeds, Sesame Flour, Partially Defatted is presented here as a standard nut profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.6 g

Sodium41 mg

Vitamin A3 mcg

Vitamin B60.152 mg

Potassium425 mg

Calcium150 mg

Iron14.3 mg

Magnesium362 mg

Phosphorus810 mg

Zinc10.7 mg

Seeds, Sesame Flour, Partially Defatted

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About this ingredient

Vitamins & Minerals (per 100g)

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