How many calories are in Seeds, Sesame Flour, High-fat?

Seeds, Sesame Flour, High-fat contains approximately 526 calories per 100g, with 30.8g protein and 37.1g fat.

Is Seeds, Sesame Flour, High-fat good for weight loss?

Seeds, Sesame Flour, High-fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Seeds, Sesame Flour, High-fat | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

526

Protein

30.8 g

Carbs

26.6 g

Fat

37.1 g

For 100 g

Calories

526

Protein

30.8 g

Carbs

26.6 g

Fat

37.1 g

Sodium41 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Seeds, Sesame Flour, High-fat is presented here as a standard nut profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat5.2 g

Sodium41 mg

Vitamin A3 mcg

Vitamin B60.152 mg

Potassium423 mg

Calcium159 mg

Iron15.2 mg

Magnesium361 mg

Phosphorus807 mg

Zinc10.7 mg

Seeds, Sesame Flour, High-fat

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About this ingredient

Vitamins & Minerals (per 100g)

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