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Dried food ingredient.
298
Calories
31.8g
Protein
52.4g
Carbs
4g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
298
Protein
31.8 g
Carbs
52.4 g
Fat
4 g
For 100 g
Calories
298
Protein
31.8 g
Carbs
52.4 g
Fat
4 g
A quick overview you can use for planning, menus, and recipe analysis.
Seaweed, Dried is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.