How many calories are in Sea Lion, Steller, Liver?

Sea Lion, Steller, Liver contains approximately 137 calories per 100g, with 22.9g protein and 5g fat.

Is Sea Lion, Steller, Liver good for weight loss?

Sea Lion, Steller, Liver can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Sea Lion, Steller, Liver | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

137

Protein

22.9 g

Carbs

0 g

Fat

5 g

For 100 g

Calories

137

Protein

22.9 g

Carbs

0 g

Fat

5 g

Sodium88 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Sea Lion, Steller, Liver is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.3 g

Sodium88 mg

Cholesterol359 mg

Potassium291 mg

Calcium6 mg

Iron9 mg

Magnesium22 mg

Phosphorus396 mg

Zinc4.1 mg

Sea Lion, Steller, Liver

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About this ingredient

Vitamins & Minerals (per 100g)

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