How many calories are in Sea Lion, Steller, Kidney?

Sea Lion, Steller, Kidney contains approximately 93 calories per 100g, with 18.1g protein and 1.7g fat.

Is Sea Lion, Steller, Kidney good for weight loss?

Sea Lion, Steller, Kidney can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Sea Lion, Steller, Kidney | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

93

Protein

18.1 g

Carbs

1.4 g

Fat

1.7 g

For 100 g

Calories

93

Protein

18.1 g

Carbs

1.4 g

Fat

1.7 g

Sodium231 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Sea Lion, Steller, Kidney is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.3 g

Sodium231 mg

Cholesterol390 mg

Potassium253 mg

Calcium9 mg

Iron7 mg

Magnesium16 mg

Phosphorus301 mg

Zinc2.9 mg

Sea Lion, Steller, Kidney

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About this ingredient

Vitamins & Minerals (per 100g)

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