How many calories are in Sea Lion, Steller, Heart?

Sea Lion, Steller, Heart contains approximately 102 calories per 100g, with 17g protein and 3.3g fat.

Is Sea Lion, Steller, Heart good for weight loss?

Sea Lion, Steller, Heart can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Sea Lion, Steller, Heart | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

102

Protein

17 g

Carbs

1 g

Fat

3.3 g

For 100 g

Calories

102

Protein

17 g

Carbs

1 g

Fat

3.3 g

Sodium115 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Sea Lion, Steller, Heart is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sodium115 mg

Potassium319 mg

Calcium5 mg

Iron6.7 mg

Magnesium22 mg

Phosphorus263 mg

Zinc2.24 mg

Sea Lion, Steller, Heart

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About this ingredient

Vitamins & Minerals (per 100g)

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