How many calories are in Sea Bass, Mixed Species, Dry Heat, Cooked?

Sea Bass, Mixed Species, Dry Heat, Cooked contains approximately 124 calories per 100g, with 23.6g protein and 2.6g fat.

Is Sea Bass, Mixed Species, Dry Heat, Cooked good for weight loss?

Sea Bass, Mixed Species, Dry Heat, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Sea Bass, Mixed Species, Dry Heat, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

124

Protein

23.6 g

Carbs

0 g

Fat

2.6 g

For 100 g

Calories

124

Protein

23.6 g

Carbs

0 g

Fat

2.6 g

Sodium87 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Sea Bass, Mixed Species, Dry Heat, Cooked is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.7 g

Sodium87 mg

Cholesterol53 mg

Vitamin A64 mcg

Vitamin B60.46 mg

Vitamin B120.3 mcg

Potassium328 mg

Calcium13 mg

Iron0.37 mg

Magnesium53 mg

Phosphorus248 mg

Zinc0.52 mg

Sea Bass, Mixed Species, Dry Heat, Cooked

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions