How many calories are in Sea Bass, Mixed Species?

Sea Bass, Mixed Species contains approximately 97 calories per 100g, with 18.4g protein and 2g fat.

Is Sea Bass, Mixed Species good for weight loss?

Sea Bass, Mixed Species can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Sea Bass, Mixed Species | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

97

Protein

18.4 g

Carbs

0 g

Fat

2 g

For 100 g

Calories

97

Protein

18.4 g

Carbs

0 g

Fat

2 g

Sodium68 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Sea Bass, Mixed Species is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.5 g

Sodium68 mg

Cholesterol41 mg

Vitamin A46 mcg

Vitamin D5.6 mcg

Vitamin E0.84 mg

Vitamin K0.1 mcg

Vitamin B60.4 mg

Vitamin B120.3 mcg

Potassium256 mg

Calcium10 mg

Iron0.29 mg

Magnesium41 mg

Phosphorus194 mg

Zinc0.4 mg

Sea Bass, Mixed Species

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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