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Scallop, Steamed provides 111 calories per 100 g, with 20.5 g protein, 5.4 g carbohydrates, and 0.8 g fat.
111
Calories
20.5g
Protein
5.4g
Carbs
0.8g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
111
Protein
20.5 g
Carbs
5.4 g
Fat
0.8 g
For 100 g
Calories
111
Protein
20.5 g
Carbs
5.4 g
Fat
0.8 g
A quick overview you can use for planning, menus, and recipe analysis.
Scallop, Steamed is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.