How many calories are in Scallop, Mixed Species, Fried?

Scallop, Mixed Species, Fried contains approximately 216 calories per 100g, with 18.1g protein and 10.9g fat.

Is Scallop, Mixed Species, Fried good for weight loss?

Scallop, Mixed Species, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Scallop, Mixed Species, Fried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

216

Protein

18.1 g

Carbs

10.1 g

Fat

10.9 g

For 100 g

Calories

216

Protein

18.1 g

Carbs

10.1 g

Fat

10.9 g

Sodium464 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Scallop, Mixed Species, Fried is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.7 g

Sodium464 mg

Cholesterol54 mg

Vitamin A22 mcg

Vitamin C2.3 mg

Vitamin B60.14 mg

Vitamin B121.32 mcg

Potassium333 mg

Calcium42 mg

Iron0.82 mg

Magnesium59 mg

Phosphorus236 mg

Zinc1.06 mg

Scallop, Mixed Species, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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