How many calories are in Sausage, Chicken, Beef, Pork?

Sausage, Chicken, Beef, Pork contains approximately 216 calories per 100g, with 13.6g protein and 14.3g fat.

Is Sausage, Chicken, Beef, Pork good for weight loss?

Sausage, Chicken, Beef, Pork can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Sausage, Chicken, Beef, Pork | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

216

Protein

13.6 g

Carbs

8.1 g

Fat

14.3 g

For 100 g

Calories

216

Protein

13.6 g

Carbs

8.1 g

Fat

14.3 g

Sugars1.9 g

Sodium1030 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Sausage, Chicken, Beef, Pork is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars1.9 g

Saturated fat4.8 g

Sodium1030 mg

Cholesterol120 mg

Vitamin B60.213 mg

Vitamin B121.6 mcg

Potassium246 mg

Calcium100 mg

Iron4.8 mg

Magnesium14 mg

Phosphorus132 mg

Zinc2.68 mg

Sausage, Chicken, Beef, Pork

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About this ingredient

Vitamins & Minerals (per 100g)

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