How many calories are in Salmon, Sockeye, Total Can Contents, Canned?

Salmon, Sockeye, Total Can Contents, Canned contains approximately 153 calories per 100g, with 20.6g protein and 7.2g fat.

Is Salmon, Sockeye, Total Can Contents, Canned good for weight loss?

Salmon, Sockeye, Total Can Contents, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Salmon, Sockeye, Total Can Contents, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

153

Protein

20.6 g

Carbs

0 g

Fat

7.2 g

For 100 g

Calories

153

Protein

20.6 g

Carbs

0 g

Fat

7.2 g

Sodium433 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Salmon, Sockeye, Total Can Contents, Canned is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.5 g

Sodium433 mg

Cholesterol67 mg

Vitamin A39 mcg

Vitamin D19 mcg

Vitamin E1.88 mg

Vitamin K0.1 mcg

Vitamin B60.33 mg

Vitamin B120.4 mcg

Potassium329 mg

Calcium198 mg

Iron0.57 mg

Magnesium30 mg

Phosphorus321 mg

Zinc0.67 mg

Salmon, Sockeye, Total Can Contents, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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