How many calories are in Salmon Nuggets, Unheated, Cooked?

Salmon Nuggets, Unheated, Cooked contains approximately 189 calories per 100g, with 12g protein and 10.4g fat.

Is Salmon Nuggets, Unheated, Cooked good for weight loss?

Salmon Nuggets, Unheated, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Salmon Nuggets, Unheated, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

189

Protein

12 g

Carbs

11.8 g

Fat

10.4 g

For 100 g

Calories

189

Protein

12 g

Carbs

11.8 g

Fat

10.4 g

Sodium167 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Salmon Nuggets, Unheated, Cooked is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.5 g

Sodium167 mg

Cholesterol27 mg

Vitamin B60.22 mg

Vitamin B122.18 mcg

Potassium161 mg

Calcium9 mg

Iron1.46 mg

Magnesium20 mg

Phosphorus173 mg

Zinc0.46 mg

Salmon Nuggets, Unheated, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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