How many calories are in Salmon, King (chinook), Raw?

Salmon, King (chinook), Raw contains approximately 187 calories per 100g, with 20.2g protein and 11.7g fat.

Is Salmon, King (chinook), Raw good for weight loss?

Salmon, King (chinook), Raw can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Salmon, King (chinook), Raw | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

187

Protein

20.2 g

Carbs

0 g

Fat

11.7 g

For 100 g

Calories

187

Protein

20.2 g

Carbs

0 g

Fat

11.7 g

Sodium48 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Salmon, King (chinook), Raw is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.9 g

Sodium48 mg

Cholesterol61 mg

Vitamin A136 mcg

Vitamin E1.49 mg

Vitamin K0.3 mcg

Vitamin B60.271 mg

Vitamin B127.38 mcg

Potassium370 mg

Calcium42 mg

Iron0.79 mg

Magnesium24 mg

Phosphorus208 mg

Zinc0.52 mg

Salmon, King (chinook), Raw

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About this ingredient

Vitamins & Minerals (per 100g)

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