How many calories are in Salmon, Chinook, Dry Heat, Cooked?

Salmon, Chinook, Dry Heat, Cooked contains approximately 231 calories per 100g, with 25.7g protein and 13.4g fat.

Is Salmon, Chinook, Dry Heat, Cooked good for weight loss?

Salmon, Chinook, Dry Heat, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Salmon, Chinook, Dry Heat, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

231

Protein

25.7 g

Carbs

0 g

Fat

13.4 g

For 100 g

Calories

231

Protein

25.7 g

Carbs

0 g

Fat

13.4 g

Sodium60 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Salmon, Chinook, Dry Heat, Cooked is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.2 g

Sodium60 mg

Cholesterol85 mg

Vitamin A149 mcg

Vitamin C4.1 mg

Vitamin B60.462 mg

Vitamin B122.87 mcg

Potassium505 mg

Calcium28 mg

Iron0.91 mg

Magnesium122 mg

Phosphorus371 mg

Zinc0.56 mg

Salmon, Chinook, Dry Heat, Cooked

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions