How many calories are in Salisbury Steak With Gravy, Potatoes, Vegetable, Frozen?

Salisbury Steak With Gravy, Potatoes, Vegetable, Frozen contains about 146 calories, 6.8 g protein, 10.9 g carbohydrates, and 8.4 g fat per 100 g.

What can I use Salisbury Steak With Gravy, Potatoes, Vegetable, Frozen for?

Salisbury Steak With Gravy, Potatoes, Vegetable, Frozen can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Salisbury Steak With Gravy, Potatoes, Vegetable, Frozen?

Salisbury Steak With Gravy, Potatoes, Vegetable, Frozen contains approximately 146 calories per 100g, with 6.8g protein and 8.4g fat.

Is Salisbury Steak With Gravy, Potatoes, Vegetable, Frozen good for weight loss?

Salisbury Steak With Gravy, Potatoes, Vegetable, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Salisbury Steak With Gravy, Potatoes, Vegetable, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

146

Protein

6.8 g

Carbs

10.9 g

Fat

8.4 g

For 100 g

Calories

146

Protein

6.8 g

Carbs

10.9 g

Fat

8.4 g

Dietary fiber1.2 g

Sugars1.4 g

Sodium268 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Salisbury Steak With Gravy, Potatoes, Vegetable, Frozen is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.2 g

Sugars1.4 g

Saturated fat3.9 g

Sodium268 mg

Cholesterol41 mg

Vitamin A56 mcg

Vitamin C5.3 mg

Vitamin D0.1 mcg

Vitamin E0.08 mg

Vitamin K4 mcg

Vitamin B60.164 mg

Vitamin B120.6 mcg

Potassium179 mg

Calcium15 mg

Iron0.84 mg

Magnesium15 mg

Phosphorus72 mg

Zinc1.5 mg

Salisbury Steak With Gravy, Potatoes, Vegetable, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions