How many calories are in Salisbury Steak With Gravy?

Salisbury Steak With Gravy contains approximately 149 calories per 100g, with 7g protein and 10.5g fat.

Is Salisbury Steak With Gravy good for weight loss?

Salisbury Steak With Gravy can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Salisbury Steak With Gravy | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

149

Protein

7 g

Carbs

6.8 g

Fat

10.5 g

For 100 g

Calories

149

Protein

7 g

Carbs

6.8 g

Fat

10.5 g

Dietary fiber1 g

Sugars0.3 g

Sodium509 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Salisbury Steak With Gravy is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sugars0.3 g

Saturated fat4 g

Sodium509 mg

Cholesterol33 mg

Vitamin A2 mcg

Vitamin E0.23 mg

Vitamin K1.7 mcg

Vitamin B60.131 mg

Vitamin B120.41 mcg

Potassium144 mg

Calcium47 mg

Iron0.95 mg

Magnesium17 mg

Phosphorus127 mg

Zinc0.75 mg

Salisbury Steak With Gravy

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About this ingredient

Vitamins & Minerals (per 100g)

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