How many calories are in Salami Sandwich On Wheat?

Salami Sandwich On Wheat contains approximately 319 calories per 100g, with 16.1g protein and 17.3g fat.

Is Salami Sandwich On Wheat good for weight loss?

Salami Sandwich On Wheat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Salami Sandwich On Wheat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

319

Protein

16.1 g

Carbs

23.8 g

Fat

17.3 g

For 100 g

Calories

319

Protein

16.1 g

Carbs

23.8 g

Fat

17.3 g

Dietary fiber2.8 g

Sugars2.8 g

Sodium1080 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Salami Sandwich On Wheat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.8 g

Sugars2.8 g

Saturated fat5.9 g

Sodium1080 mg

Cholesterol52 mg

Vitamin A5 mcg

Vitamin C0.1 mg

Vitamin D0.4 mcg

Vitamin E0.49 mg

Vitamin K2.9 mcg

Vitamin B60.296 mg

Vitamin B120.56 mcg

Potassium273 mg

Calcium95 mg

Iron2.29 mg

Magnesium39 mg

Phosphorus179 mg

Zinc1.99 mg

Salami Sandwich On Wheat

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About this ingredient

Vitamins & Minerals (per 100g)

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