How many calories are in Salad Dressing, Mayonnaise, Light, Smart Balance?

Salad Dressing, Mayonnaise, Light, Smart Balance contains approximately 333 calories per 100g, with 1.5g protein and 34.2g fat.

Is Salad Dressing, Mayonnaise, Light, Smart Balance good for weight loss?

Salad Dressing, Mayonnaise, Light, Smart Balance can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Salad Dressing, Mayonnaise, Light, Smart Balance | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

333

Protein

1.5 g

Carbs

9.4 g

Fat

34.2 g

For 100 g

Calories

333

Protein

1.5 g

Carbs

9.4 g

Fat

34.2 g

Dietary fiber0.2 g

Sugars5.4 g

Sodium848 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Salad Dressing, Mayonnaise, Light, Smart Balance is presented here as a standard fat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.2 g

Sugars5.4 g

Saturated fat3.3 g

Sodium848 mg

Cholesterol33 mg

Vitamin E10.4 mg

Vitamin K65.8 mcg

Vitamin B60.015 mg

Vitamin B120.17 mcg

Potassium63 mg

Calcium13 mg

Iron0.31 mg

Magnesium2 mg

Phosphorus27 mg

Zinc0.2 mg

Salad Dressing, Mayonnaise, Light, Smart Balance

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions