How many calories are in Rum And Diet Cola?

Rum And Diet Cola contains about 60 calories, 0.1 g protein, 0.2 g carbohydrates, and 0 g fat per 100 g.

What can I use Rum And Diet Cola for?

Rum And Diet Cola can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Rum And Diet Cola?

Rum And Diet Cola contains approximately 60 calories per 100g, with 0.1g protein and 0g fat.

Is Rum And Diet Cola good for weight loss?

Rum And Diet Cola can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rum And Diet Cola | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

60

Protein

0.1 g

Carbs

0.2 g

Fat

0 g

For 100 g

Calories

60

Protein

0.1 g

Carbs

0.2 g

Fat

0 g

Sodium6 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rum And Diet Cola is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sodium6 mg

Potassium6 mg

Calcium2 mg

Iron0.09 mg

Magnesium1 mg

Phosphorus8 mg

Zinc0.02 mg

Rum And Diet Cola

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions