How many calories are in Rolls, Dinner, Plain, Prepared From Recipe?

Rolls, Dinner, Plain, Prepared From Recipe contains approximately 316 calories per 100g, with 8.5g protein and 7.3g fat.

Is Rolls, Dinner, Plain, Prepared From Recipe good for weight loss?

Rolls, Dinner, Plain, Prepared From Recipe can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rolls, Dinner, Plain, Prepared From Recipe | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

316

Protein

8.5 g

Carbs

53.4 g

Fat

7.3 g

For 100 g

Calories

316

Protein

8.5 g

Carbs

53.4 g

Fat

7.3 g

Dietary fiber1.9 g

Sodium415 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rolls, Dinner, Plain, Prepared From Recipe is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.9 g

Saturated fat1.8 g

Sodium415 mg

Cholesterol35 mg

Vitamin A87 mcg

Vitamin C0.2 mg

Vitamin B60.06 mg

Vitamin B120.14 mcg

Potassium152 mg

Calcium60 mg

Iron2.96 mg

Magnesium19 mg

Phosphorus126 mg

Zinc0.7 mg

Rolls, Dinner, Plain, Prepared From Recipe

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About this ingredient

Vitamins & Minerals (per 100g)

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