How many calories are in Rolls, Dinner, Plain, Commercially Prepared?

Rolls, Dinner, Plain, Commercially Prepared contains approximately 310 calories per 100g, with 10.9g protein and 6.5g fat.

Is Rolls, Dinner, Plain, Commercially Prepared good for weight loss?

Rolls, Dinner, Plain, Commercially Prepared can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rolls, Dinner, Plain, Commercially Prepared | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

310

Protein

10.9 g

Carbs

52 g

Fat

6.5 g

For 100 g

Calories

310

Protein

10.9 g

Carbs

52 g

Fat

6.5 g

Dietary fiber2 g

Sugars5.6 g

Sodium467 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rolls, Dinner, Plain, Commercially Prepared is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2 g

Sugars5.6 g

Saturated fat1.4 g

Sodium467 mg

Cholesterol4 mg

Vitamin A1 mcg

Vitamin C0.2 mg

Vitamin E0.28 mg

Vitamin K10.6 mcg

Vitamin B60.097 mg

Vitamin B120.13 mcg

Potassium139 mg

Calcium178 mg

Iron3.72 mg

Magnesium26 mg

Phosphorus122 mg

Zinc0.99 mg

Rolls, Dinner, Plain, Commercially Prepared

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About this ingredient

Vitamins & Minerals (per 100g)

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