Loading page…
Loading ingredient details…
Roe, Mixed Species, Dry Heat, Cooked provides 204 calories per 100 g, with 28.6 g protein, 1.9 g carbohydrates, and 8.2 g fat.
204
Calories
28.6g
Protein
1.9g
Carbs
8.2g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
204
Protein
28.6 g
Carbs
1.9 g
Fat
8.2 g
For 100 g
Calories
204
Protein
28.6 g
Carbs
1.9 g
Fat
8.2 g
A quick overview you can use for planning, menus, and recipe analysis.
Roe, Mixed Species, Dry Heat, Cooked is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.