How many calories are in Roast Beef Sandwich On Wheat, With Cheese?

Roast Beef Sandwich On Wheat, With Cheese contains approximately 217 calories per 100g, with 15.7g protein and 7.6g fat.

Is Roast Beef Sandwich On Wheat, With Cheese good for weight loss?

Roast Beef Sandwich On Wheat, With Cheese can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Roast Beef Sandwich On Wheat, With Cheese | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

217

Protein

15.7 g

Carbs

20.9 g

Fat

7.6 g

For 100 g

Calories

217

Protein

15.7 g

Carbs

20.9 g

Fat

7.6 g

Dietary fiber2.4 g

Sugars2.8 g

Sodium696 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Roast Beef Sandwich On Wheat, With Cheese is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.4 g

Sugars2.8 g

Saturated fat3.4 g

Sodium696 mg

Cholesterol34 mg

Vitamin A42 mcg

Vitamin C0.1 mg

Vitamin D0.5 mcg

Vitamin E0.46 mg

Vitamin K3.5 mcg

Vitamin B60.271 mg

Vitamin B121.07 mcg

Potassium370 mg

Calcium211 mg

Iron2.29 mg

Magnesium37 mg

Phosphorus261 mg

Zinc2.38 mg

Roast Beef Sandwich On Wheat, With Cheese

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About this ingredient

Vitamins & Minerals (per 100g)

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