How many calories are in Rice With Spanish Sausage, Puerto Rican Style?

Rice With Spanish Sausage, Puerto Rican Style contains approximately 289 calories per 100g, with 8.4g protein and 13.6g fat.

Is Rice With Spanish Sausage, Puerto Rican Style good for weight loss?

Rice With Spanish Sausage, Puerto Rican Style can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rice With Spanish Sausage, Puerto Rican Style | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

289

Protein

8.4 g

Carbs

32.4 g

Fat

13.6 g

For 100 g

Calories

289

Protein

8.4 g

Carbs

32.4 g

Fat

13.6 g

Dietary fiber0.8 g

Sugars0.4 g

Sodium943 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rice With Spanish Sausage, Puerto Rican Style is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars0.4 g

Saturated fat3.7 g

Sodium943 mg

Cholesterol30 mg

Vitamin A3 mcg

Vitamin C3 mg

Vitamin D0.4 mcg

Vitamin E1.39 mg

Vitamin K7.2 mcg

Vitamin B60.224 mg

Vitamin B120.31 mcg

Potassium189 mg

Calcium28 mg

Iron2.29 mg

Magnesium20 mg

Phosphorus105 mg

Zinc1.07 mg

Rice With Spanish Sausage, Puerto Rican Style

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About this ingredient

Vitamins & Minerals (per 100g)

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