How many calories are in Rice, Wild, 100%, No Added Fat, Cooked?

Rice, Wild, 100%, No Added Fat, Cooked contains approximately 100 calories per 100g, with 4g protein and 0.3g fat.

Is Rice, Wild, 100%, No Added Fat, Cooked good for weight loss?

Rice, Wild, 100%, No Added Fat, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rice, Wild, 100%, No Added Fat, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

100

Protein

4 g

Carbs

21.2 g

Fat

0.3 g

For 100 g

Calories

100

Protein

4 g

Carbs

21.2 g

Fat

0.3 g

Dietary fiber1.8 g

Sugars0.7 g

Sodium238 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rice, Wild, 100%, No Added Fat, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Sugars0.7 g

Sodium238 mg

Vitamin E0.24 mg

Vitamin K0.5 mcg

Vitamin B60.134 mg

Potassium100 mg

Calcium3 mg

Iron0.6 mg

Magnesium32 mg

Phosphorus82 mg

Zinc1.33 mg

Rice, Wild, 100%, No Added Fat, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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