How many calories are in Rice, White, With Soy-based Sauce, No Added Fat?

Rice, White, With Soy-based Sauce, No Added Fat contains approximately 101 calories per 100g, with 2.1g protein and 0.3g fat.

Is Rice, White, With Soy-based Sauce, No Added Fat good for weight loss?

Rice, White, With Soy-based Sauce, No Added Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rice, White, With Soy-based Sauce, No Added Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

101

Protein

2.1 g

Carbs

21.9 g

Fat

0.3 g

For 100 g

Calories

101

Protein

2.1 g

Carbs

21.9 g

Fat

0.3 g

Dietary fiber0.3 g

Sugars1.3 g

Sodium491 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rice, White, With Soy-based Sauce, No Added Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.3 g

Sugars1.3 g

Saturated fat0.1 g

Sodium491 mg

Vitamin E0.05 mg

Vitamin B60.066 mg

Vitamin B120.01 mcg

Potassium34 mg

Calcium9 mg

Iron0.83 mg

Magnesium10 mg

Phosphorus34 mg

Zinc0.34 mg

Rice, White, With Soy-based Sauce, No Added Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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