How many calories are in Rice, White, With Lentils, Fat Added?

Rice, White, With Lentils, Fat Added contains approximately 150 calories per 100g, with 5.5g protein and 4.8g fat.

Is Rice, White, With Lentils, Fat Added good for weight loss?

Rice, White, With Lentils, Fat Added can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rice, White, With Lentils, Fat Added | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

150

Protein

5.5 g

Carbs

21.4 g

Fat

4.8 g

For 100 g

Calories

150

Protein

5.5 g

Carbs

21.4 g

Fat

4.8 g

Dietary fiber4.1 g

Sugars1.3 g

Sodium189 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rice, White, With Lentils, Fat Added is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4.1 g

Sugars1.3 g

Saturated fat0.7 g

Sodium189 mg

Vitamin A1 mcg

Vitamin C1.3 mg

Vitamin E0.94 mg

Vitamin K6.7 mcg

Vitamin B60.138 mg

Potassium207 mg

Calcium17 mg

Iron2.18 mg

Magnesium23 mg

Phosphorus106 mg

Zinc0.82 mg

Rice, White, With Lentils, Fat Added

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About this ingredient

Vitamins & Minerals (per 100g)

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