How many calories are in Rice, White, Short-grain, Unenriched?

Rice, White, Short-grain, Unenriched contains about 358 calories, 6.5 g protein, 79.2 g carbohydrates, and 0.5 g fat per 100 g.

What can I use Rice, White, Short-grain, Unenriched for?

Rice, White, Short-grain, Unenriched can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Rice, White, Short-grain, Unenriched?

Rice, White, Short-grain, Unenriched contains approximately 358 calories per 100g, with 6.5g protein and 0.5g fat.

Is Rice, White, Short-grain, Unenriched good for weight loss?

Rice, White, Short-grain, Unenriched can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rice, White, Short-grain, Unenriched | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

358

Protein

6.5 g

Carbs

79.2 g

Fat

0.5 g

For 100 g

Calories

358

Protein

6.5 g

Carbs

79.2 g

Fat

0.5 g

Sodium1 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rice, White, Short-grain, Unenriched is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.1 g

Sodium1 mg

Vitamin B60.171 mg

Potassium76 mg

Calcium3 mg

Iron0.8 mg

Magnesium23 mg

Phosphorus95 mg

Zinc1.1 mg

Rice, White, Short-grain, Unenriched

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions