How many calories are in Rice, White, Chinese Restaurant, Steamed?

Rice, White, Chinese Restaurant, Steamed contains approximately 151 calories per 100g, with 3.2g protein and 0.3g fat.

Is Rice, White, Chinese Restaurant, Steamed good for weight loss?

Rice, White, Chinese Restaurant, Steamed can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rice, White, Chinese Restaurant, Steamed | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

151

Protein

3.2 g

Carbs

33.9 g

Fat

0.3 g

For 100 g

Calories

151

Protein

3.2 g

Carbs

33.9 g

Fat

0.3 g

Dietary fiber0.9 g

Sodium5 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rice, White, Chinese Restaurant, Steamed is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.9 g

Sodium5 mg

Vitamin B60.022 mg

Potassium20 mg

Calcium5 mg

Iron0.39 mg

Magnesium5 mg

Phosphorus33 mg

Zinc0.68 mg

Rice, White, Chinese Restaurant, Steamed

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About this ingredient

Vitamins & Minerals (per 100g)

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