How many calories are in Rice Dessert Or Salad With Fruit?

Rice Dessert Or Salad With Fruit contains approximately 154 calories per 100g, with 1.4g protein and 7.3g fat.

Is Rice Dessert Or Salad With Fruit good for weight loss?

Rice Dessert Or Salad With Fruit can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rice Dessert Or Salad With Fruit | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

154

Protein

1.4 g

Carbs

20.8 g

Fat

7.3 g

For 100 g

Calories

154

Protein

1.4 g

Carbs

20.8 g

Fat

7.3 g

Dietary fiber0.6 g

Sugars11 g

Sodium7 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rice Dessert Or Salad With Fruit is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.6 g

Sugars11 g

Saturated fat4.1 g

Sodium7 mg

Cholesterol21 mg

Vitamin A67 mcg

Vitamin C26.7 mg

Vitamin D0.3 mcg

Vitamin E0.2 mg

Vitamin K1 mcg

Vitamin B60.081 mg

Potassium92 mg

Calcium22 mg

Iron0.36 mg

Magnesium10 mg

Phosphorus25 mg

Zinc0.23 mg

Rice Dessert Or Salad With Fruit

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About this ingredient

Vitamins & Minerals (per 100g)

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