How many calories are in Rice Cakes, Brown Rice, Sesame Seed?

Rice Cakes, Brown Rice, Sesame Seed contains approximately 392 calories per 100g, with 7.6g protein and 3.8g fat.

Is Rice Cakes, Brown Rice, Sesame Seed good for weight loss?

Rice Cakes, Brown Rice, Sesame Seed can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rice Cakes, Brown Rice, Sesame Seed | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

392

Protein

7.6 g

Carbs

81.5 g

Fat

3.8 g

For 100 g

Calories

392

Protein

7.6 g

Carbs

81.5 g

Fat

3.8 g

Dietary fiber5.4 g

Sodium227 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rice Cakes, Brown Rice, Sesame Seed is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber5.4 g

Saturated fat0.5 g

Sodium227 mg

Vitamin C3 mg

Vitamin B60.155 mg

Potassium290 mg

Calcium12 mg

Iron1.58 mg

Magnesium136 mg

Phosphorus375 mg

Zinc3 mg

Rice Cakes, Brown Rice, Sesame Seed

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About this ingredient

Vitamins & Minerals (per 100g)

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