How many calories are in Rice Cakes, Brown Rice, Buckwheat?

Rice Cakes, Brown Rice, Buckwheat contains approximately 380 calories per 100g, with 9g protein and 3.5g fat.

Is Rice Cakes, Brown Rice, Buckwheat good for weight loss?

Rice Cakes, Brown Rice, Buckwheat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rice Cakes, Brown Rice, Buckwheat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

380

Protein

9 g

Carbs

80.1 g

Fat

3.5 g

For 100 g

Calories

380

Protein

9 g

Carbs

80.1 g

Fat

3.5 g

Dietary fiber3.8 g

Sodium116 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rice Cakes, Brown Rice, Buckwheat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber3.8 g

Saturated fat0.6 g

Sodium116 mg

Vitamin B60.13 mg

Potassium299 mg

Calcium11 mg

Iron1.14 mg

Magnesium151 mg

Phosphorus380 mg

Zinc2.5 mg

Rice Cakes, Brown Rice, Buckwheat

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About this ingredient

Vitamins & Minerals (per 100g)

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