How many calories are in Rice, Brown, With Gravy, Ns As To Fat?

Rice, Brown, With Gravy, Ns As To Fat contains about 114 calories, 2.1 g protein, 19.3 g carbohydrates, and 3.1 g fat per 100 g.

What can I use Rice, Brown, With Gravy, Ns As To Fat for?

Rice, Brown, With Gravy, Ns As To Fat can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Rice, Brown, With Gravy, Ns As To Fat?

Rice, Brown, With Gravy, Ns As To Fat contains approximately 114 calories per 100g, with 2.1g protein and 3.1g fat.

Is Rice, Brown, With Gravy, Ns As To Fat good for weight loss?

Rice, Brown, With Gravy, Ns As To Fat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rice, Brown, With Gravy, Ns As To Fat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

114

Protein

2.1 g

Carbs

19.3 g

Fat

3.1 g

For 100 g

Calories

114

Protein

2.1 g

Carbs

19.3 g

Fat

3.1 g

Dietary fiber1.1 g

Sugars0.3 g

Sodium252 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rice, Brown, With Gravy, Ns As To Fat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Sugars0.3 g

Saturated fat0.6 g

Sodium252 mg

Cholesterol1 mg

Vitamin E0.46 mg

Vitamin K2 mcg

Vitamin B60.093 mg

Potassium72 mg

Calcium5 mg

Iron0.42 mg

Magnesium28 mg

Phosphorus77 mg

Zinc0.52 mg

Rice, Brown, With Gravy, Ns As To Fat

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About this ingredient

Vitamins & Minerals (per 100g)

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