How many calories are in Rice, Brown, With Carrots, Dark Green Vegetables?

Rice, Brown, With Carrots, Dark Green Vegetables contains approximately 100 calories per 100g, with 2.4g protein and 0.8g fat.

Is Rice, Brown, With Carrots, Dark Green Vegetables good for weight loss?

Rice, Brown, With Carrots, Dark Green Vegetables can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Rice, Brown, With Carrots, Dark Green Vegetables | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

100

Protein

2.4 g

Carbs

20.8 g

Fat

0.8 g

For 100 g

Calories

100

Protein

2.4 g

Carbs

20.8 g

Fat

0.8 g

Dietary fiber1.8 g

Sugars0.8 g

Sodium172 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Rice, Brown, With Carrots, Dark Green Vegetables is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Sugars0.8 g

Saturated fat0.2 g

Sodium172 mg

Vitamin A60 mcg

Vitamin C6.9 mg

Vitamin E0.27 mg

Vitamin K8.4 mcg

Vitamin B60.127 mg

Potassium122 mg

Calcium11 mg

Iron0.56 mg

Magnesium33 mg

Phosphorus87 mg

Zinc0.59 mg

Rice, Brown, With Carrots, Dark Green Vegetables

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About this ingredient

Vitamins & Minerals (per 100g)

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